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[Free] Mindfulness Meditation for Real Life | Udemy

April 30, 2018 // Duration: 2 hrs 49 mins // Lectures: 28 // Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations Udemy 100% d... more ››

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[Free] Mindfulness and Neuroplasticity | Udemy

February 10, 2018 // Duration: 46 mins // Lectures: 7 // Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. Udemy 100% discount courses Mindful... more ››

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[Free] Mindfulness Meditation for Real Life | Udemy

January 25, 2018 // Duration: 2 hrs 49 mins // Lectures: 28 // Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations Udemy 100%... more ››

success 88%

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[Free] Mindfulness Meditation for Real Life | Udemy

January 23, 2018 // Duration: 2 hrs 49 mins // Lectures: 28 // Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations Udemy 100%... more ››

success 38%