[Free] Meditation for Beginners: Learn to Be Free from Anxiety Now
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Video 3 Hours
Skill level beginner level
Includes Lifetime access
30 day money back guarantee!
Available on iOS and Android
Certificate of Completion
A Complete Guide to Relieve Stress & Anxiety and Improve Your Health in 5 Min per Day
*Course up to Date as of 8/25/15* *Price goes up on 9/7/15*
Over 2,070 students
Here's a few recent reviews:
"Very Peaceful & Helpful
Thanks Ken, your course shows the time you have spent working your craft over the years. There is nothing like someone that lives there passion. Great Job!"
Everyone know the amazing benefits of meditating, this course is the absolute best guide to start your meditation habit."
The information in the course is great. I was looking for some time now on a meditation course and i got exactly what i wanted :D"
"How to Relax Your Body and Mind - Quickly & Easily!
I took this class with impatience and all my expectations were fulfilled. The course is very well organized, the lectures are clear, the explanations are easy to follow and you will put all the advises into action in no time.
There are so many tips shared inside this program that you will not believe how easy it is to take action. You will learn the exact techniques to use while meditating to be at peace with yourself and relaxed ... and it takes just 5 minutes per day. So, Jump In!."
Interesting lectures, knowledgeable instructor, good pace. I recommend this course for those who want to break myths about meditation and start to practice meditation now. Don't waste any more time, this is the course for you!"
Are you looking for how to relax quickly by using natural relaxation techniques?
Are you interested in dealing with anxiety without the use of drugs?
Do you want to learn how to reduce stress?
Meditation is the single best thing you can do for your mental, emotional & physical health.
When you watch the video above, you will understand why it's important to learn to meditate. Not only for relieving stress and feeling better, but also for improving your physical health!
This is a Complete Meditation for Beginners Course that will teach you exactly how to meditate properly so you can relieve anxiety & stress and experience more peace, relaxation and better health. All with a small time investment, starting with as little as 1-5 minutes per day and gradually building to about 20-30 minutes per day.
This course will walk you through specifically why, how, when, where and exactly what you need to do to master meditation.
It explains exactly how meditation works and how to practice meditation in your everyday life, giving you the ability to relax at will.
There are also Advanced Meditation Techniques that will help you to greatly improve concentration and increase self-discipline.
What You Will Learn:
How to Establish the Correct Mindset for Meditation
How to Clear the Obstacles to Meditation: Eliminating the 7 Most Common Myths
How to Prepare for Effective Meditation
How to Overcome All the Common Distractions & Obstacles to Meditation
How to Meditate Effectively by Understanding & Applying the Key Attitudes of Meditation for Deeper Practice
How to Practice Meditation in Your Everyday Life for Greater Peace & Daily Relaxation
How to Meditate for Beginners
How to Deal with Anxiety - in Meditation & Day to Day
How to Correctly Develop a Consistent Meditation Practice
How to Practice Meditation the Easy Way
How to Practice the 4 Main Types of Meditation
How to Sharpen Your Concentration for Greater Mental Clarity & Focus
How to Establish Trust for Better Meditation & Greater Peace of Mind
Mindfulness Meditation Techniques for Daily Relaxation & Greater Self-Awareness
Guided Meditation: "Your Journey to Peace & Stillness"
Why You Should Take This Course:
Greater Peace & Relaxation
Increased Clarity of Mind
Better Mental, Emotional & Physical Health
More Mental Discipline
Increased Concentration & Focus
More Self Confidence
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