[$10] Self-help CBT for treating insomnia and restoring sleep

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October 09, 2019 // Duration: 1 hrs 24 mins // Lectures: 28 //

CBT (Cognitive Behavior Therapy) has been proven to be the best technique for treating insomnia without medication

Published by: Dr. Jean-Francois Delvenne

[Free] Self-help CBT for treating insomnia and restoring sleep

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September 13, 2019 // Duration: 1 hrs 24 mins // Lectures: 28 //

CBT (Cognitive Behavior Therapy) has been proven to be the best technique for treating insomnia without medication

Published by: Dr. Jean-Francois Delvenne

[$15] Self-help CBT for treating insomnia and restoring sleep

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September 12, 2019 // Duration: 1 hrs 24 mins // Lectures: 28 //

CBT (Cognitive Behavior Therapy) has been proven to be the best technique for treating insomnia without medication

Published by: Dr. Jean-Francois Delvenne

[Free] Self-help CBT for treating your insomnia

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August 20, 2019 // Duration: 1 hrs 24 mins // Lectures: 28 //

CBT (Cognitive Behavior Therapy) has been proven to be the best technique for treating insomnia without medication

Published by: Dr. Jean-Francois Delvenne